I gained a new distinction five hours ago. That will be expectation is overruled. As well as no -looking forward for a particular day. Just realized whenever I looked forward to something, my expectation will go up. Then, it didn’t happened. And I will be very upset.
So no more looking forward to something. Just enjoy the present and let it flow. This will reduce the expectation level too.
Learned this lesson is a painful process and I will remember it. That’s what the old say. No pain, no gain.